in association with Youthfully Yours SK

Τίτλος : Youth Exchange, «ZenZone»

Τόπος : Jahodna (Kosice), Slovakia

Ημερομηνίες : 16 έως 24 Αυγούστου 2026

Συμμετέχοντες : 4 άτομα 18 έως 25 ετών και 1 άτομο (leader) 18–35 ετών.

Καλύπτεται το 100% των εξόδων μετακίνησης έως 309 ευρώ και το 100% διαμονής και διατροφής.

Συμμετοχή : 40 € (εφόσον επιλεγείτε)

Δηλώσεις συμμετοχής έως την ΠΕΜΠΤΗ 25 ΙΟΥΝΙΟΥ

Συμπληρώστε την φόρμα συμμετοχής εδώ

ΠΕΡΙΓΡΑΦΗ ΠΡΟΓΡΑΜΜΑΤΟΣ

The ZenZone Youth Exchange is a 7-day international project that helps young people
explore and apply the 7 types of rest (physical, mental, sensory, creative, emotional, social,
and spiritual), to reduce digital overload and improve their mental well-being.

Objectives:

- To increase awareness of digital overload and its impact on mental health among young people
- To help participants understand and apply the 7 types of rest (physical, mental, sensory, creative, emotional, social, and spiritual) in their daily lives
- To provide practical tools and methods for managing stress and improving well-being
- To support personal development, emotional resilience and self-awareness
- To promote intercultural learning, connection, and peer support

Participating Countries: Slovakia, Poland, Czech Republic, Italy, Greece, Cyprus

Venue: Jahodna Resort